Radiant Sunshine Training Site

The specific racial and gender bias challenges faced by Black women lead to a high risk of developing depressive symptoms and not seeking support. The development of depressive symptoms can lead to negative experiences in their lives, the most concerning of which is suicide. Therefore, it is important for social workers, counselors, and therapists to identify the factors that predict these depressive symptoms. Learning how the Black woman has historically hidden and/or downplayed depressive symptoms becomes an important part of the clinical experience. This workshop will incorporate a description of areas of consideration when identifying depressive symptoms and how they may appear in Black women. We will discuss terms like “masking” and “shifting;” methods that have allowed many to assume that Black women are “fine.” Leading to misdiagnosis and/or less impactful therapeutic interventions.  

The stigma surrounding depression in the Black community makes it difficult for those suffering to seek help. As Social Workers, we must develop community programs and services that include cultural considerations. The lack of culturally reflective mental health professionals is a key factor preventing many from accessing care. Also, societal issues factor into one’s experience with depression. Their gender and race heighten vulnerability to negative attitudes about themselves and what they represent. The historical gender issues, surrounding the stereotype of the “Strong Black Woman,” can easily create a desire to juggle more than one can handle. Leaving them with the inability to properly care for oneself. Also, others may believe the stereotype portrayed by the media of the “curvy and sensual Black woman.” But not all Black women represent this stereotype which impacts body image.   

There are different types of treatment available for depression; for Black women, special consideration is needed depending on severity and symptoms. Building and maintaining a strong support network can aid in helping prevent depression. It is important to offer clear education on the therapeutic process and psychotherapies considered evidence-based to address depression. Special attention to a holistic lifestyle, including diet, exercise, and the strength of faith and/or spiritual supports can supplement treatment and reduce isolation. Finally working to improve the understanding of emotional health, psychotherapy, and involvement in a support group can be very helpful in the success of treating Black Women.