Course curriculum

    1. Quick Guide of RSWEC

    2. Waiver & Confidentiality

    3. How to Use This Group Section of the Community?

    4. Self-Directed Personal Development_ Emotional Intelligence

    5. Free-Personal-Development-Plan-Template

    1. Coping with Depression and Anxiety

    2. Burns-depression checklist

    3. Depression Worksheet

    4. Change Your Mind Intro

    5. Change Your Mind Part One!

    6. Change-your-mind-NEGATIVE-ATTITUDES (1)

    7. 5 Senses How to Use Them On Our Journey

    8. SELF-SOOTHE: FIVE SENSES (Summary)

    9. UNLOCKING FEAR

    10. Stay the Course!

    11. Letting Go of Emotional Suffering

    12. Heart Break Part 1

    13. Heart break Part 2

    1. Self-Care: Be Selfish

    2. Self-Care: Compliment List

    3. Self-Care: Be Still

    4. Self-Care: Be Goofy

    5. Self-Care: De-Clutter

    6. Self-Care: Get Your Friends Involved

    7. Self-Care: Just Do it!

    8. Self- Care: Love Thyself

    9. Self Care: Home Spa

    10. Strength Building Statement One

    11. Strength Building Statement Two

    12. Strength Building Statement Three

    1. Fight For It!

    2. Don't Settle

    3. Keep Your Goal Alive!

    4. Amend Your Pain

    5. Reclaiming Your Identity

    6. Work For You; Not Against You

    7. Forgiveness is a Process

    8. Walking Through It!

    9. Be Free

    10. Review 1-18

    1. Room for us All

    2. Healthy Living

    3. You Decide Your Role

    4. Friends with Benefits

    5. Dream Big

    6. 3 Personalities Not to Have in your life.

    7. 3 Must Have People in Your Life

    8. Marriage Expectations

    1. 3 Business Tips to Serve People

    2. Business Launching Out

    3. 4 Tips on Budgeting for Small Business

About this course

  • $67.00
  • 71 lessons
  • 11.5 hours of video content