Products
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The Healing Ecosystem Bundle
Course5.0 average rating (1 review)A transformative, trauma-informed experience designed to help you break free from survival patterns and rebuild your wellness from the inside out. This includes Unchained Healing: A Trauma Liberation Experience and The Self-Care Reset: Healing.
$97
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Can't Always See Where It Hurt! Self Care & Wellness!
Course5.0 average rating (1 review)This course helps individuals to understand how trauma impacts relationships, understand the 8 dimensions of wellness, develop, and put into action a self-care plan in order to attain or sustain a thriving life and environment.
$197
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Self-Care for Black Girls: Starter Course!
Course5.0 average rating (1 review)This course is intended to help you get started and learn techniques that help you to both create and maintain a healthy self-care routine. Sharea will give you 5 weeks' worth of tools that go along with The Black Woman’s Weekly Journal.
$67
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Self Care For Black Girls Wellness Series
Course5.0 average rating (1 review)3 Workshop Series: When My Soul Cries Out: Using Spirituality to Improve Mental Health Expand Your Mind: Using Intellectual Wellness to Support Your Mental Health What About Your Friends?: Using Social Wellness to Support Your Mental Health
$87
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Deeper: Nurturing Non-Physical Intimacy in Relationships
Course5.0 average rating (1 review)In a world where everything is about physical intimacy, this course highlights other ways of increasing intimacy in relationships, including emotional, mental, and spiritual. This special webinar creates the space to share and discuss. Non-CE
$25
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Anxiety Guide
Digital downloadExplore evidence-based techniques like mindfulness and cognitive-behavioral practices to reduce anxiety, calm your mind, and cultivate peace in this comprehensive guide.
$4.99